Avocado Breakfast Bowl
1/2 c. frozen brown rice or frozen quinoa
1 egg - cooked to your liking
kosher salt & pepper
1 c. baby spinach
1 T. green onion - sliced
1 T. red pepper - finely diced
1/4 of an avocado - sliced
fresh cilantro leaves
a sprinkle of togarashi or cay