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Health
Health Check: How to prepare for fall allergies
Holidays
Celebrating Mother's Day: What to know after an unprecedented year
Dr. Melanie Mills has a few tips for how to have a great Mother's Day and celebrate the important women in our lives.
Holidays
In need of a last-minute Mother's Day gift idea? Try a spa day
If you're looking for something to pamper you're loved just in time for Mother's Day, a spa day might be a great idea!
Health
Health check: Plant-based recipes for May's Fitter Together challenge
May's Fitter Together challenge is all about more plants and less red meat. Check out these plant-based recipes.
Health
COVID variants & travel: Here's what you need to know
Viruses mutate -- that's nothing new but it's creating some complications with our response to the pandemic and maybe with your summer vacation plans.
Health
These mental health apps can help with anxiety, stress management & more
These are some free helpful tools you can access on your phone to help with mental health and wellness.
Wellness
Motivation Monday: Adjusting back to 'normalcy'
As more and more people get vaccinated, life is jumping back to a new "normal." So an important question to ask yourself is how to handle that return.
Health
Health Check: Have a conversation about your family history
Hereditary considerations can have a huge impact on our health, so it's important to find out as much as we can.
Health
Fitter Together May Challenge: More plants, less meat
WFAA Health & Wellness Reporter Sonia Azad explains the benefits of more plant-based foods and less red meat. Here's more on the May Fitter Together Challenge.
Health
Wellness Wednesday: Monitoring your mental health
Having a caring support system is key, experts say.
Health
Health Check: Here's what to know about the first days after your COVID-19 vaccine
WFAA's Sonia Azad explains how quickly you'll be protected after you're vaccinated. Plus, what to know about wearing masks outside.
Health
Monday Motivation: Getting ready for that healthy summer mindset
Summer diet fads? Nope. Change that mindset and think about what you can add into your routine to match the season. And remember consistency is key.
Holidays
Celebrating Mother's Day: What to know after an unprecedented year
Dr. Melanie Mills has a few tips for how to have a great Mother's Day and celebrate the important women in our lives.
Holidays
In need of a last-minute Mother's Day gift idea? Try a spa day
If you're looking for something to pamper you're loved just in time for Mother's Day, a spa day might be a great idea!
Health
Health check: Plant-based recipes for May's Fitter Together challenge
May's Fitter Together challenge is all about more plants and less red meat. Check out these plant-based recipes.
Health
COVID variants & travel: Here's what you need to know
Viruses mutate -- that's nothing new but it's creating some complications with our response to the pandemic and maybe with your summer vacation plans.
Health
These mental health apps can help with anxiety, stress management & more
These are some free helpful tools you can access on your phone to help with mental health and wellness.
Wellness
Motivation Monday: Adjusting back to 'normalcy'
As more and more people get vaccinated, life is jumping back to a new "normal." So an important question to ask yourself is how to handle that return.
Health
Health Check: Have a conversation about your family history
Hereditary considerations can have a huge impact on our health, so it's important to find out as much as we can.
Health
Fitter Together May Challenge: More plants, less meat
WFAA Health & Wellness Reporter Sonia Azad explains the benefits of more plant-based foods and less red meat. Here's more on the May Fitter Together Challenge.
Health
Wellness Wednesday: Monitoring your mental health
Having a caring support system is key, experts say.
Health
Health Check: Here's what to know about the first days after your COVID-19 vaccine
WFAA's Sonia Azad explains how quickly you'll be protected after you're vaccinated. Plus, what to know about wearing masks outside.
Health
Monday Motivation: Getting ready for that healthy summer mindset
Summer diet fads? Nope. Change that mindset and think about what you can add into your routine to match the season. And remember consistency is key.
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