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Wellness
Wellness Wednesday: Tips for growing your own garden
Wellness
Wellness Wednesday: Pool workouts
Check out these refreshing ways to mix up your workouts.
Health
Lace up your shoes for the Heart Walks across North Texas
Heart disease is the No. 1 killer of men and women in the U.S.
Wellness
Health Check: How to talk to your kids about COVID-19
As kids are back in school and dealing with stressful news, there are multiple ways caretakers can help guide them through it.
Coronavirus
Ivermectin: Where did it come from and why are Americans taking it to try and treat COVID-19?
The North Texas Poison Center recently reported they’ve received 52 poisoning calls for ivermectin this year, compared to six through August of last year.
Wellness
Wellness Wednesday: Simple and nutritious dinners
These options will make dinner easier, and healthier.
Health
How to get the kids back to a regular sleep schedule
Between 1 to 6% of kids have obstructive sleep apnea, which leads to sleep disruptions and increased risk of heart disease later in life.
Wellness
Health Check: How to embrace mindful mornings
Back to school means back to certain routines. Here are a few tips to keep those mornings calm and grounded as stress creeps back in.
Health
Author used downtime after diagnosis to create a world of imagination and inspiration for kids
Writing and reading became Issa's escape, taking him beyond the walls of his house at a time when he couldn't physically go anywhere.
Health
How one man overcame ulcerative colitis through reading and writing
This award-winning children's author has been able to inspire kids as a result of his unique situation where at first, he felt stuck.
Wellness
Wellness Wednesday: Healthy fast food options
Parents have more options than you would think when they head to the drive-thru.
Fitter Together
Screen time challenge: How did the Daybreak team do?
This month's Fitter Together challenge is all about being mindful with technology and trying to reduce your screen time.
Wellness
Wellness Wednesday: Pool workouts
Check out these refreshing ways to mix up your workouts.
Health
Lace up your shoes for the Heart Walks across North Texas
Heart disease is the No. 1 killer of men and women in the U.S.
Wellness
Health Check: How to talk to your kids about COVID-19
As kids are back in school and dealing with stressful news, there are multiple ways caretakers can help guide them through it.
Coronavirus
Ivermectin: Where did it come from and why are Americans taking it to try and treat COVID-19?
The North Texas Poison Center recently reported they’ve received 52 poisoning calls for ivermectin this year, compared to six through August of last year.
Wellness
Wellness Wednesday: Simple and nutritious dinners
These options will make dinner easier, and healthier.
Health
How to get the kids back to a regular sleep schedule
Between 1 to 6% of kids have obstructive sleep apnea, which leads to sleep disruptions and increased risk of heart disease later in life.
Wellness
Health Check: How to embrace mindful mornings
Back to school means back to certain routines. Here are a few tips to keep those mornings calm and grounded as stress creeps back in.
Health
Author used downtime after diagnosis to create a world of imagination and inspiration for kids
Writing and reading became Issa's escape, taking him beyond the walls of his house at a time when he couldn't physically go anywhere.
Health
How one man overcame ulcerative colitis through reading and writing
This award-winning children's author has been able to inspire kids as a result of his unique situation where at first, he felt stuck.
Wellness
Wellness Wednesday: Healthy fast food options
Parents have more options than you would think when they head to the drive-thru.
Fitter Together
Screen time challenge: How did the Daybreak team do?
This month's Fitter Together challenge is all about being mindful with technology and trying to reduce your screen time.
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