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Wellness
Daily meditation: March's Fitter Together Challenge
Small Business
#UpWithHer: Business centered around health was spurred by a crisis
Thryv Organics, a premium CBD shop, is often where people turn when they've exhausted other options, the co-owners say.
Wellness
Motivation Monday: Meditation moments can help set positive intentions
Where the mind leads, the body follows. So meditating can help set a good foundation for success, especially at the beginning or end of every day.
Wellness
Motivation Monday: Morning habits can set your mindset for the rest of the day
The first few minutes of your day can be a gateway to your subconscious mind.
Health
Wear Red Day: Spreading awareness on heart disease and symptoms
Dr. Tulika Jain, a cardiologist at Texas Health Dallas explains what heart disease is and health precautions people can take to avoid it.
Wellness
CEO of WW sharing advice to keep up New Year's goals
Mindy Grossman shared some insights about the tools needed to lead a healthy, sustainable life.
Health
Health Check: Aerobic fitness helps you fight COVID-19
If you're brand new to fitness or getting back in to it, it's important to start slow and do something you can maintain for more than a week or two.
Health
Health Check: Young Black adults twice as likely to die within first year of heart transplant
The recipients were also more likely to have diabetes, high blood pressure and weakened heart muscle, according to the study.
Wellness
Motivation Monday: Look at the new month like an opportunity to start fresh
Embrace the reset button that comes with the beginning of a new month. Audit how January was for you and then ask what you want out of February.
Health
Health check: Expert says don't take over-the-counter pain relievers before getting COVID-19 vaccine
An infectious disease expert is advising not to take over-the-counter pain relievers like acetaminophen or ibuprofen before getting the COVID-19 vaccine.
Health
Watch Marc Istook and Greg Fields do the planks and push-ups challenge
It's time to get fit in February: practice push-ups and planks like these daily, as demonstrated by WFAA's Marc Istook and Greg Fields.
Health
Fitter together: Do the planks and push-ups challenge
Spend 2 to 5 minutes a day doing what you can. Start small and grow from there, but be consistent and show up intentionally each day.
Small Business
#UpWithHer: Business centered around health was spurred by a crisis
Thryv Organics, a premium CBD shop, is often where people turn when they've exhausted other options, the co-owners say.
Wellness
Motivation Monday: Meditation moments can help set positive intentions
Where the mind leads, the body follows. So meditating can help set a good foundation for success, especially at the beginning or end of every day.
Wellness
Motivation Monday: Morning habits can set your mindset for the rest of the day
The first few minutes of your day can be a gateway to your subconscious mind.
Health
Wear Red Day: Spreading awareness on heart disease and symptoms
Dr. Tulika Jain, a cardiologist at Texas Health Dallas explains what heart disease is and health precautions people can take to avoid it.
Wellness
CEO of WW sharing advice to keep up New Year's goals
Mindy Grossman shared some insights about the tools needed to lead a healthy, sustainable life.
Health
Health Check: Aerobic fitness helps you fight COVID-19
If you're brand new to fitness or getting back in to it, it's important to start slow and do something you can maintain for more than a week or two.
Health
Health Check: Young Black adults twice as likely to die within first year of heart transplant
The recipients were also more likely to have diabetes, high blood pressure and weakened heart muscle, according to the study.
Wellness
Motivation Monday: Look at the new month like an opportunity to start fresh
Embrace the reset button that comes with the beginning of a new month. Audit how January was for you and then ask what you want out of February.
Health
Health check: Expert says don't take over-the-counter pain relievers before getting COVID-19 vaccine
An infectious disease expert is advising not to take over-the-counter pain relievers like acetaminophen or ibuprofen before getting the COVID-19 vaccine.
Health
Watch Marc Istook and Greg Fields do the planks and push-ups challenge
It's time to get fit in February: practice push-ups and planks like these daily, as demonstrated by WFAA's Marc Istook and Greg Fields.
Health
Fitter together: Do the planks and push-ups challenge
Spend 2 to 5 minutes a day doing what you can. Start small and grow from there, but be consistent and show up intentionally each day.
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