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This Week on GMT (Jan. 25 – Jan. 29)

What's happening this week on GMT
Credit: WFAA

Monday, January 25

We help you decipher your workout language and what workout routine is best for you. Plus, the Fort Worth Library Executive Director shares how many other free resources are available at your library. Then, from teens to toddlers, we show you how to set screen time limits for yourself and your children. And we preview the Dallas Zoo’s virtual “Wild Night In” fundraiser with one of the stars of the night. 

Tuesday, January 26

We show you how to revamp your work from home space to increase productivity, reduce headaches, and more. Then, we’ll explain what the Pescatarian diet is and the cardiovascular benefits of a fish only lifestyle. And curtain bangs are sweeping foreheads everywhere, we’ll tell you what to ask your stylist for and how to hide them to change your look.

Wednesday, January 27

Find out how you can wear pajamas everywhere you go without people even noticing. Then, you have to see the innovative way local artist Natalia Padilla helps new immigrants feel at home in Dallas. Plus, Netflix “Best Leftovers Ever” contestant Anthony Langston stretches your leftovers. And we checkout how The Drive-In at The Central gives couples a romantic date night they won’t forget.

Thursday, January 28

DFW Film Critic Member Alex Bentley joins us live to talk about what to expect from award shows this season and what films to keep on your radar for nominations. Plus, we’ll talk to a local mom and the Dallas Museum of Art about how all families can get involved in its annual Family Festival event. Then, we find out how to rock your new covid curves in style! And we learn about how different skin ailments like polycystic ovary syndrome can impact your skin and what to do about them.

Friday, January 29

Dr. Winter updates us on how the vaccinations are progressing 1 month after starting them. Then, travel journalist Jennifer Broome shows us the top 5 National Parks we can visit on a day trip or overnight. Plus, if you’re missing the Fort Worth Stock Show and Rodeo, we share how you can still get a trough full of Texas at Fort Worth’s ART SPACE 111. And Innovation Insider Steve Greenberg shows us his top five 2021 technology gadgets.