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Life Time offering free online workouts due to COVID-19

Life Time classes on-demand are available to both members and non-members, who have access to complimentary virtual content.

AUSTIN, Texas — Life Time announced Wednesday it has launched free online classes and at-home workouts during the worldwide COVID-19 pandemic. 

The goal of "Life Time classes on-demand" is to ensure members who, in an instant, lost access to their clubs and community, could participate in their favorite classes and do their favorite workouts from their homes.

Now, the release of Life Time classes on-demand is available to both members, who are not being charged during the temporary closure, and non-members, the club said. 

The access to complimentary virtual content include:

  • More than 20 on-demand cardio, strength and yoga classes available on www.mylt.life, with more being added every day
  • At-home workouts available on www.mylt.life and more streaming platforms will be added shortly (Life Time mobile app and YouTube)
  • Nutrition guidance, recipes and small group training workouts on www.training.lifetime.life
  • Daily workouts, updates and articles from Life Time experts shared on the company’s Facebook and Instagram channels
  • Access to Life Time Talks, available for download on podcast listening platforms and online at www.experiencelife.com/podcast

“As we all continue to navigate this unprecedented time, it’s important to do everything we can to stay heathy ourselves, while protecting our families, friends and communities,” said Life Time Founder, Chairman and CEO Bahram Akradi. “We remain committed to the health and happiness of our members and team members and are working hard to ensure our community feels supported and knows that they can turn to us and our experts for their own healthy way of life goals.”

In addition to launching additional on-demand and virtual opportunities, Life Time said it has also donated its non-perishable food items from the LifeCafe to local charities, and it is looking for additional opportunities for how the company may support the communities in which it operates.

Life Time said the reopening of clubs will be based on guidance from national and state agencies.

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KVUE's "Shelter In Shape with Jake" series is another great workout alternative for people to use. KVUE's Brittany Flowers also shared a list of ways to keep up with your fitness while at home.

Here is a link that shows where the Life Time locations are nationwide.

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