VIDEO Looking for a new you in new year? Clinical nutritionist talks diets

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WFAA

Posted on December 31, 2013 at 10:12 PM

Updated Tuesday, Dec 31 at 10:12 PM

For a lot of people, Dec. 31 is the last hurrah -- one last chance to indulge before getting serious about fitness and eating the right food.

There are so many diets out there, it can be hard to choose the right one.

Lona Sandon, an assistant professor of clinical nutrition at UT Southwestern, joined News 8 at 4 to talk about the different diet options you may be considering for the new year.

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