Laura Thornquist shares today's Insider Savings tips and we are all about food today.

What are your plans for lunch today?

Why not visit Panda Express for a free single serving entree of peppercorn shrimp? The freebie is good today only. The coupon can be downloaded from their site.

Now through March 5, Burger King is giving away a free chicken sandwich when you purchase another. No coupon is necessary on this deal.

And stop by the Waffle House for a free slice of pie. This coupon, which can be printed after clicking this link, is good through March 9.

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