A deal is always best when it's free. Laura Thornquist is back with Tuesday's Insider Saver's tips and a table full of free stuff.

CVS is one of my favorite stores because you not only save a ton but you can earn money while shopping. Those dollars are called Extra Care Bucks. You earn them with certain purchases and then use them on any future purchase.

So, using Extra Care Bucks, I already had banked a few coupons and a great week of sales. I got a lot of items for free, including Complete Contact Solution, Balance Bars, Swiss Iced Tea and a Bic Razor.

My online Extreme Couponing 101 series will walk you through the steps and how exactly to save even more at CVS.

Now that you have some free drug store items, how about some free and cheap food?

Paciugo has brought back Kids Eat Free Tuesdays. For every adult purchase, up to three kids 12 and younger get a Bambino cup of gelato for free. This is good every Tuesday through August 30 from 4 p.m. to 9 p.m.

Wednesday at Panda Express, bring a coupon for a free Garlic Lovers Chicken Breast with any purchase you make.

Finally, you can get $25 restaurant gift cards for just $2 at Just use promo code SUN!

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