UNIVERSITY PARK - It is reported to be the fastest-growing sport in America: Yoga.
For thousands of North Texans, it is part of their morning routine. Now, toddlers are getting in on it, too.
On Monday morning, WFAA s Wyatt Goolsby took a look inside We Yogis in University Park.
Since We Yogis opened in the fall of 2012, instructors have offered classes designed for kids ages 3 to 13. On Monday, the owner Diana Rodgers told News 8 that Yoga has the ability to develop strength, flexibility, and focus for adults and children.
Rodgers said the biggest difference for the Yoga children s classes is the more relaxed atmosphere and openness to be creative and playful within the foundations of the sport.