How would you like to win free meals for a year? Laura Thornquist is here with today's Insider Savings tips that include a few chances to win.

Zoes Kitchen offers a group of dishes on their menu that are all under 500 calories. From salads to sandwiches to delicious entrees, Zoes offers a full menu of options.

And, they are so excited about the opening of their seventh North Texas location that they are giving away Zoes Kitchen for a year to only one lucky Facebook fan. The new location is at The Village at Fairview shopping center.

If you win, you can eat at Zoes Kitchen in Fairview for one year. Zoes will also be giving away 500 free meals during their opening weekend that kicks off January 19.

All you have to do is visit their Facebook page and register to win. All winners will be chosen at random. Don't miss a chance to use Zoes kitchen for one full year.

With all the money you will be saving on food, you can send your kids to the School of Rock summer camp. Yep, it's time to start thinking about what we do with our kiddos this summer.

School of Rock is a two-week rock camp for kids ages seven through 18.

For two weeks, the future rockers will live the life of a rock star. At the end of the two weeks, they will put on their own rock concert.

Right now, the School of Rock is offering $200 off at all of its five locations.

Anyone who pre-enrolls by May 1 will get $200 off the two-week rock camp, and $50 off Kinder Rock camp.

And, while you are on Facebook for the Zoes free meal giveaway, head over to the Mooya's Facebook page to get a coupon good for a free small fries when you purchase another order of fries. You can also share this deal with a friend.

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