DALLAS -Shaun T is a world renowned health and fitness expert and creator of the best selling fitness programs, 'Insanity' and 'Hip Hop Abs'. He has helped millions shed pounds and become fit through his 60 day Insanity challenge and continues to inspire people by bringing his high impact workouts to cities across the country.

Friday morning Shaun T and members of the ShaunTourage stopped by the Good Morning Texas studio to talk about his first self-titled fitness convention.

Shauntervention is a full day event filled with live, interactive workouts, one-on-one training, coaching and motivaSHAUN.

The convention is being held at the Embassy Suites in Frisco, Saturday, September 14, 2013. Go to for registration and ticket information.

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