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Need a good pick-me-up?

Join us today at 5 p.m. at Victory Park for a free cardio class. For months we ve been following fit mom Sonya Johnson as she tries to transform her life.

Many of you have joined her quest by eating better and following her workout plan. Today at 5 p.m., Fit Mom trainer Brigid Wollack will be at Victory Park leading a free cardio class.

DJ LC will be providing the music and Luke s Locker will make sure you re hydrated. And keep an eye out for Pete Delkus, Shelly Slater, John McCaa and Janet St. James! The workout starts right at 5 o'clock!

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