Today's Insider Savings deals from Laura Thornquist.

How are you doing on your New Year's diet? Here's some inspiration. Head over to the Nutrisystem website and get a free BMI assessment.

All you have to do is enter your height, weight and age and it gives you a body mass index for where you should be. It also helps you set a healthy weight loss goal.

And, if you have put your budget on a diet, you will enjoy a coupon from Buca di Beppo. Right now get $10 off your $20 meal. This is for dine-in customers only and is valid through January 15.

You can find the coupon on my website. Try the Apple Gorgonzola Salad; it's my favorite.

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