5 Things You Can Change RIGHT NOW to Lose Weight

Fit Mom 180 - Nutrition and Fitness

5 Things You Can Change RIGHT NOW to Lose Weight

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by WFAA

wfaa.com

Posted on February 21, 2013 at 3:15 PM

Updated Tuesday, Feb 26 at 6:26 PM

1. Cut out Soda
2. Drink a glass of water before each meal
3. Don't skip any meals
4. Exercise 15 minutes a day
5. Reduce eating out

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