5 large eggs
1.5 cups milk (whole works best for this recipe)
4 oz smoked turkey breast, chopped
4 oz mozzarella or other cheese (cheddar, gruyere, Swiss)
Small handful spinach, chopped
Salt and pepper to taste
1 frozen pie crust
To make: mix all the ingredients in a mixing bowl. Pour into pie crust, bake on 375 for 30-45 minutes or until egg mixture is set.
PRETZEL CRUSTED CHICKEN
4 boneless skinless chicken breasts
1/2 cup flour
1.5 cups low fat buttermilk
1.5 cups pretzels
Oil for pan frying or vegetable oil spray for baking
To make: in a ziplock bag, pound pretzels until they form a coarse meal. Dredge the chicken in first the flour (dusting off excess) then dip in buttermilk and finally coat in crushed pretzels. Pan fry until browned or spray with vegetable oil and bake on 350 for 20 minutes.